In today's world of strength training, many people are caught up in the idea of "bigger is better"
and use that approach to train their athletes. At Art of Strength, our focus is:

·        STRENGTH

·        RESILIENCY

·        CONFIDENCE

Training to reach those goals allow us to build what we call "authentic strength",
which we attain by retraining our body's movement patterns in a way that allows for
all of our muscles to work in concert creating a higher level of muscle efficiency and
total body strength.

Building authentic strength using our methods creates an environment where the muscles
simultaneously lengthen and strengthen. That helps us reduce injuries in our athletes as well as developing a muscle that is capable of more strength. We also pride ourselves in creating a
high energy team oriented environment.

Over the past six months, 150 college, high school, and pro ball players trained using
Art of Strength methods and immediately felt stronger, more flexible, and proved to
be more resilient!

What programs are offered and for how much?

·        Unlimited Package ($100.00): This package allows the member to
come to as many classes as they would like during the month.
(All payments are collected on the first of the month and are prorated
if the member starts later than the first of the month)

o       Members are asked to make appointments for the class they choose
to attend

o       Sibling Rates available

·        Team Package: Ask for details

How do I get started?

·     Call Jimmy Myers, Art of Strength certified trainer, and schedule your Introductory workshop, which officially gives you membership status and trains the potential member to execute each exercise perfectly

·      Cost is $50.00 to take the mandatory workshop

                                Jimmy Myers, Head Trainer

727.421.4283

artofstrengthclw@gmail.com

www.myartofstrengthclearwater.com

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